Gluten-free Flours you need to know.

A comprehensive list of available gluten-free flours and what we prefer using. 

 I hope the list below and each flour property will help you navigate and understand better what you'll be facing with in your long term or short term gluten-free journey.


Our philosophy on what gluten-free flours to use is a sum of Nutrition, Quality and Taste. 

We strive when baking gluten-free to formulate  a mix of flours that best achieves taste and texture on a specific product. 

Let's take a step back and explain why we bake gluten free and what gluten means. Gluten is a protein agglomerate found in Wheat, Barley and Rye grains among others grains less known as farro, spelt, kamut, durum wheat, einkorn, plus in products like bulgar and semolina. It is extremely elastic and it's responsible for those huge bubble holes in your breads. 

I'm personally pledge to follow a gluten-free diet for life due to Celiac, a genetic autoimmune disease that's triggered by the consumption of gluten containing foods. Others have an other kind of sensitivity or allergy to it and they also see health benefits by omitting it. 

Back to gluten free flours, in order to simulate the properties of gluten to bind  starches we use gums, the most common that you probably heard of one is Xanthan Gum,less common one is Guar Gum.

brown-rice-flour

Brown Rice Flour

Whole grain rice flour. Nutritional, It is high in protein, iron, fiber and vitamin B and the fiber adds body to baked goods, Fairly bland taste and 

millet-flour

Millet Flour

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

sweet-rice-flour

Sweet Rice Flour

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

sorghum-flour

Sorghum Flour

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Potato Starch

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

tapioca-starch

Tapioca Starch

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

corn-starch

Corn Starch

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Corn Meal

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Arrowroot 

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Buckwheat Flour

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Amaranth Flour

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Teff Flour

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

almond-flour

Almond Flour

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Walnut Meal

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Pistaccio Meal

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Hazelnut Meal

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Chestnut Flour

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

cassava-flour

Cassava Flour

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Oat Flour

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Quinoa Flour

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Garbanzo Bean Flour

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Fava Bean Flour

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Soy Flour

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Coconut Flour

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

LOREM IPSUM

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

LOREM IPSUM

Lorem Ipsum is simply dummy text of the printing and typesetting industry.

LOREM IPSUM

Lorem Ipsum is simply dummy text of the printing and typesetting industry.